The Shava Mat™ is a self-care tool that is used daily, based on the Indian bed of nails. Contrary to popular belief, beds of nails have been used as a relaxation aid for 5,000 years. Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep, relaxation, mental clarity and well-being. Relax your mind & body in 20 minutes.
Build a Better You!
The Shava Mat™ utilises the function of acupressure to relax your body and ease your mind, in the comfort of your own home. It applies pressure to your skin, muscles and unclogs lymphatic blockages to:
🙏 Relieve lower back pain
🙏 Soothe headaches and migraines
🙏 Relieve hip, knee, foot and joint aches
🙏 Relax tensed muscles
🙏 Relieve stress
🙏 Relax the body and mind
🙏 Improve general vitality
How to Use Your Shava Mat™
The most popular areas to use the Shava Mat™ on are the neck, shoulders, back and feet. However, your entire body can also benefit from it overall. Simply just let the mat apply pressure to your body and you will begin to experience a deep warming sensation. This eases the muscles and relaxes the body, all while supporting natural restoration.
I can’t believe how much I love this thing! Even my husband who has an old back injury and thinks most things I order like this are useless, was shocked at how much of an immediate difference this mat has made. It helps every single ache or pain that I have! It helps headaches, it helps tight traps, it helps everything! I LOVE it. LOVE it. Even my kids fight over who gets to use it first when I lay it out in the morning. I’m so thankful I took a chance on this mat, it far exceeded my expectations.
Mary | Philadelphia, U.S.A. | Verified Purchase
I wasn't sure what to expect when I bought it but I was surprised at how relaxed I felt when I laid on it. I fell asleep once for about 20 minutes. Muscles feel less tense as well but that isn't as noticeable to me as how relaxed I am when on it. For reference I weigh 300lbs and it doesn't hurt when I use it. It works best with less clothing but it's up to how sensitive your skin is, for me I use it without a shirt and I'm fine. It really only hurts a bit if you try sliding around after your already on top of it. I love the hot/cold pack as well. Would definitely recommend buying.
Alison | Portsmouth, U.K. | Verified Purchase
I have been having muscle spasms in my neck and back for over 10 years now and going to the doctors and PT's didn't work well. So at first I thought this wasn't going to work and it'll be very painful to lay on but it totally surprised me how good it felt and was not difficult to get used to. I started with 3-5 minutes and have gradually worked up to more and more minutes on it. It gives me a real sense of calmness and has helped with my overall back & nerve issues. I absolutely love the purple color, it is gorgeous and makes it very inviting to want to lay on the mat. Overall I am very happy with this mat and would highly recommend it.
Jason | New South Wales, Australia | Verified Purchase
F A Q
Can the Shava Mat help with back pain, insomnia, headaches, migraines and other medical conditions?
We make no medical claims, but many people find it helps them in different ways. We recommend you take advice from a doctor on whether they recommend it to you.
Will my weight affect my Shava Mat experience?
We find it’s the person's level of skin sensitivity that determines what they feel, not their weight. So no matter what your weight is, you can use the Mat.
Can I use the Shava Mat while Pregnant?
We do not recommend use of the Shava Mat to women who are pregnant. This is because certain acupressure points can be used to induce labour. Always consult your medical professional before using the Mat, if you are pregnant.
Specifications and Measurements
68 x 42 cm / 27.7 x 16.5 inches
36 x 14 x 10 cm / 14.2 x 5.5 x 3.9 inches
Colours: Purple and Black
Get ready for the deepest relaxation of your life!
BUY 1 ONLY
Add a Pillow For Just $24!
$48.49 each for mat only $70.99 each including pillow
$43.33 each for mat only $63.33 each including pillow