🛏️ Treats Sleep Apnea Symptoms
Clary Sage can clear the nasal and throat passages to prevent snoring. The use of these types of oils to treat snoring is effective and all-natural.
🛏️ Decreasing Risks of Insomnia, Depression and Anxiety
Clary Sage is a popular aromatherapy choice for sleep and relaxation. It helps with improving sleep quality, including people with insomnia, depression, and anxiety. Aromatherapy using this essential oil also increases time spent in deep, slow-wave sleep.
🛏️ Lowering Hypertension and Reducing Heart Rate
Clary Sage’s quieting effects on the nervous system appear to be responsible for its ability to lower blood pressure and reduce heart rates, including in middle-aged women with insomnia.